Home Blog Page 154

Healthy Eating in 30 Minutes!

Meal Prep Cookbook: Beginner’s Guide To Healthy Eating With One Month Meal Plan and Quick & Easy Recipes by Lora Spring

Healthy EatingNo doubt, every one of us lives a life where delicious food and mesmerizing aroma follows us everywhere. But for the majority of us, these foods stand as not-so-healthy food. Does being healthy means that you are not allowed to let your taste buds have the yummilicious flavor of good food and live only on oatmeal? If you are a diet conscious person, you will definitely think a thousand times before letting your taste-buds cherish the yummy taste of everything. But we believe the answer is a big NO! This book is here to offer you some amazing one-month meal plan that will make sure that you get the wealth of health and save you time on meal prepping.

However, it is totally different from typical meal prep cookbooks as it offers a perfect blend of healthy recipes and mouth-watering taste. You can find a hundred meal prep planner books that are all about a healthy lifestyle but we understand that you are just too tired of only focusing on health and not having fun. Every quick and easy 30 minute or less recipes in this book is designed in a way that makes sure that your health does not get harmed in any way and you follow it with all your heart. We bet that once you try the recipes from our book you will never ever want to stop following them.

Moreover, it also mentions some easy to follow tips that you can incorporate in your daily life without even over-burdening yourself. These healthy meals are neither too heavy on your pocket nor they are hard to make and time-consuming. All you need to do is take a few minutes out of your routine, gather easy to find ingredients, and start cooking.

Are you ready to satisfy the foodie side and the health-freak side of you as well? Just get book today and start with easy meal planning!

If you’re an Indie author and would like to have your book listed, fill out this form.

Visit the Testimonials page to see what authors are saying about NewFreeKindleBooks.

Lady Justice – Free Mystery/Comedy

Lady Justice and the Quirky Arlo Quimby by Robert Thornhill

Lady JusticeWhen terrorists plot to blow up five of the country’s ammunition plants, Lady Justice calls on Quirky Arlo Quimby as her newest recruit. But Arlo himself becomes a target due to his association with a controversial and unorthodox group. Once again, Walt finds himself knee-deep in conspiracies and assassins.

 

 

 

About the author, Robert Thornhill:

Lady Justice author Robert ThornhillAward-winning author, Robert Thornhill, began writing at the age of sixty-six and in nine short years has penned thirty-one novels in the Lady Justice mystery/comedy series, the seven volume Rainbow Road series of chapter books for children, a cookbook and a mini-autobiography.

Lady Justice and the Sting, Lady Justice and Dr. Death, Lady Justice and the Vigilante, LJ and the Candidate, LJ and the Book Club Murders, LJ and the Cruise Ship Murders, LJ and the Vet and LJ and the Pharaoh’s Curse won the Pinnacle Award for the best new mystery novels of Fall 2011, Winter 2012, Summer 2012, Fall 2012, Spring of 2013, Summer of 2013, Spring of 2014 and Fall of 2014 from the National Association of Book Entrepreneurs.

Many of Walt’s adventures in the Lady Justice series are anecdotal and based on Robert’s real life.

Although Robert holds a master’s in psychology, he has never taken a course in writing and has never learned to type. All 41 of his published books were typed with one finger and a thumb! His wit and insight come from his varied occupations, including thirty-three years as a real estate broker. He lives with his wife, Peg, in Independence, Missouri.

Visit him on the Web at: http://BooksByBob.com

If you’re an Indie author and would like to have your book listed, fill out this form.

Visit the Testimonials page to see what authors are saying about NewFreeKindleBooks.

Sherry Scott – Free Memoir

5 star Amazon review; “Not since a Girl Named Zippy have I been so entertained by a slice of life narrative. Sherry Scott shares the delights of growing up in a small Texas community with a cast of characters living out lives of kindness or neglect written by an adult woman but through the experience of a child.

The People of Nineteenth Street by Sherry Scott

Sherry ScottThe memoir begins on Nineteenth Street in Paris, Texas. The characters in this Northeast Texas hamlet are introduced via their homes, occupations and histories. Reflections on childhood emulations to troublemakers evolve. Those who shaped the author by proximity encompass early memories before a family move brings a perceptional shift in the changing world of 1968. People remain at the center of these tales, aiding her transition from observation to purpose.

Download this memoir by Sherry Scott while it’s free on Amazon.

A career in medicine is finally realized, but interrupted by a season of depression, reconnecting the author to her past. Teachable moments experienced with the “patients themselves” are best revealed through their individual stories in the pediatric oncology wards, AIDS isolation rooms, and the “Butterfly Room.”

The book ends by examining our connectedness, fulfilling its premise “to pay homage to those who have come in and out of my life for however brief or long a time.”

About the Author, Sherry Scott:
Sherry ScottSherry Scott is the mother of four, three still living at home, the oldest is an active Marine, recently home from serving in Afghanistan. She’s a pediatrician who has previously practiced palliative/hospice care for children and received her BA in biology at Austin College, medical school and residency training, at University of Texas Health Science Center at San Antonio. Her memoir, exploring the year following her mother’s death, is her first literary work. Sherry Scott currently lives in Paris, Texas where she works with the Lamar County Health Department. She enjoys participating in community theatre, Paris Poets’ Society, attempting cello, listening to music continually and apparently driving her teenagers crazy.

Visit Sherry Scott on her blog: https://www.sherryshieldscott.com/

Follow Sherry Scott on Goodreads: https://www.goodreads.com/author/show/6444278.Sherry_Scott

If you’re an Indie author and would like to have your book listed, fill out this form.

Visit the Testimonials page to see what authors are saying about NewFreeKindleBooks.

Dead Mawl Series Book 1 Free

Download book 1 of the horror comedy series Dead Mawl, while it’s free today on Amazon.

Welcome to Halcyon: Dead Mawl #1 by S.G. Tasz

Dead Mawl Series Book 1The service industry can be a nightmare. But at Edensgate Shopping Center, the customers aren’t the only monsters to worry about.

Sixteen-year-old Cari Hembert expects an uneventful last day behind the register. The Suttermill Department Store has been dying a slow death for months–not surprising since the shopping center surrounding it is practically abandoned already. The only real challenge is keeping herself distracted from what she will do tomorrow when she is stuck in a dried-up mining town with no prospects and a mother who spends so much time at the bottom of a bottle Cari has considered forwarding her mail. Luckily, she has her best friend, movie theater employee and wannabe-anarchist Drexel “Rex” Ranganathan, to keep her spirits up with nachos and video games.

But when she and Rex find themselves accidentally locked in overnight, they discover a force invading this “dead mall” that is far more horrifying than the decline of brick-and mortar-retail. They’ve survived bad bosses and minimum wage. But will they survive the night shift?

Welcome to Halcyon is the first book in the Dead Mawl novella series, where saving the world from the forces of evil is all in a night’s work. For fans of Buffy the Vampire Slayer, Supernatural, and Ash vs Evil Dead.

Cover art for the Dead Mawl series by Joseph Reedy.

About the Author of the Dead Mawl series, S.G. Tasz:

Author of the Dead Mawl series, S.G. TaszAfter considering careers in law, architecture, and psychic detective work, S.G. Tasz (hereafter known as I/me) became a writer so I would have an excuse to learn a little bit about everything. I’m a graduate of Lawrence University, a small college about half an hour south of Green Bay, Wisconsin (Go Pack Go) where I received honors for my dystopic fantasy collection Disparnasia: Short Stories from a Dismal Future.

After that, I spent several years breaking software and drafting user manuals by day while writing and producing short films by night, including two award-winning 48-Hour Film Projects and the 2013 web series Chic. Another round of post-graduate education and crushing debt later, I returned to writing fantasy fiction because it’s a lot easier to manage a pen and paper than a cast and crew (most of the time, anyway).

Welcome to Halcyon is the first book in the Dead Mawl novella series. Though my official residence is in Minneapolis, almost all of my fiction ends up taking place in and around my alternate hometown of Las Vegas. I don’t know exactly why I’m so drawn to the place, seeing as how I’m not much of gambler.

But then again, I did choose to be an author.

If you’re an Indie author and would like to have your book listed, fill out this form.

Visit the Testimonials page to see what authors are saying about NewFreeKindleBooks.

Simon Williams – Free Humor

This is book 1 of 5 in the Wanderlost series by Simon Williams and has 29 reviews on Amazon with an average rating of 4.4 stars.

Wanderlost: Shots of Literary Tequila for the Restless Soul by Simon Williams

Simon WilliamsOwning things in life isn’t what makes us happy, it is experiences in the world that bring us happiness….. unless those experiences include finding a leech on your testicles while white water rafting in Nepal.

From being trapped in a plane with broken landing gear high above the Grand Canyon, to facing arrest in Hong Kong for holding up traffic in a bathrobe, to being accosted by three aggressive locals while entering a men’s washroom in New Delhi Airport, you won’t find stories like these on the Travel Channel. Download book 1 of the Wanderlost series by Simon Williams now while it’s free.

These are one man’s enthralling adventures of wandering the planet with explanations on exactly how not to act and what not to say when you find yourself in a hairy situation.

Nobody travels like this anymore. Maybe for good reason. Simon Williams doesn’t go looking for trouble, but when he finds it he can’t keep his big, sarcastic mouth shut.

Travelling – it leaves you speechless then turns you into story tellers. Ibn Battuta Drinking also helps.

About the author, Simon Williams:
Simon WilliamsSimon Williams was born in Townsville, Australia and all he dreamed about while growing up was travelling the world. He had his sights set on visiting Leningrad, Ceylon, and Persia but he is buggered if he can now find them on a map.

Simon Williams believes that every experience in life has worth and that these should be measured in values of Michael Bolton to make it easier for comparison while sitting at the bar. How was your trip to Disneyland? Oh, it was definitely three Michael Boltons.

His favorite pastime is trolling his mates on Facebook. He has only every been unfriended twice. On both occasions by his wife.

If you’re an Indie author and would like to have your book listed, fill out this form.

Visit the Testimonials page to see what authors are saying about NewFreeKindleBooks.