SOCIAL SKILLS FOR ADHD & NEURODIVERGENT TEENS : Conversation Scripts, Boundaries, and Energy Management for Highly Sensitive, Anxious Teens with ADHD or … TO BRAVE SOCIAL SKILLS SERIES Book 2) [Print Replica] by NAYA EDEN
Does your teen struggle to make friends, handle social situations, or manage overwhelming school and online environments?
Social Skills for ADHD & Neurodivergent Teens is a practical, compassionate workbook designed for teens ages 13–17 who want real social tools—not generic “be yourself” advice. Perfect for teens with ADHD, autism, anxiety, or high sensitivity, this book provides clear, gentle, and actionable strategies to navigate daily life confidently.
Inside this workbook, your teen will discover:
Conversation scripts for awkward moments – Know what to say when your mind goes blank.
Boundaries and energy management tools – Track social energy, avoid overwhelm, and protect your social “battery.”
Micro-dares and tiny social experiments – Build confidence step by step, at a pace that feels safe.
Strategies for school, friends, and online spaces – Navigate group chats, hallways, gaming, and projects with less stress.
Handling sensory overload and anxiety – Recover from meltdowns, shutdowns, and “they hate me” spirals without shame.
Friendships that fit – Recognize safe people and green-flag social spaces.
Gentle, teen-friendly guidance – Written directly to teens, honoring their neurodivergent brain without pathologizing or shaming.
Why this workbook works:
Practical and flexible – Teens can pick what fits and skip what doesn’t; no pressure to finish every exercise.
Nervous-system aware – Recognizes that ADHD and neurodivergent teens already work hard just to get through the day.
Skimmable design – Short sections, bullet points, reflection prompts, and a Quick Reference Toolkit make it easy to use.
Parent-friendly note included – Helps parents distinguish between overload and misbehavior, supporting teens without forcing constant overexposure.
Who this workbook is for:
Teens ages 13–17 with ADHD, autism, anxiety, or high sensitivity
Shy or socially anxious teens who feel stuck or “invisible”
Parents, caregivers, or mentors looking for practical tools to support teens
Teens or educators who want real-life social strategies instead of generic advice
With this workbook, your teen will gain confidence, master social skills, set healthy boundaries, and navigate life in a way that fits their brain.
Start building real social skills today—just $0.99 for a limited-time promotion!
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