Mindset Matters: Be a coach not a critic by Michelle Grosveno

MINDSET MATTERS: BE A COACH NOT A CRITIC

Mindset Matters: Be a coach not a critic is a practical self-help guide written by experienced Psychologist, Michelle Grosvenor to help you overcome procrastination, doubt and self-criticism to achieve your goals.

Michelle describes herself as “The everyday Psychologist”. Her goal is to explain psychological principles which can help you achieve your goals in jargon free, easy to read language. The book is intentionally short with clear, actionable steps to help you transform your ideas into actions.

WHO IS THE MINDSET MATTERS BOOK FOR?
-Do you have a goal (big or small) that you want to achieve but you don’t know how to get started?
-Are you tired of procrastinating?
-Do you start off with good intentions but get side-tracked by procrastination, fear of failure or self-criticism?
-Do you start off feeling enthusiastic but then come to a complete halt when your motivation fades?
-Do you feel defeated by obstacles or problems?
-Do you want to learn skills that can help you to step up and achieve your goals?

If you answered yes to any one of the above questions, then it is time for you to invest in yourself by purchasing this book.

WHAT WILL I GAIN FROM INVESTING IN THE MINDSET MATTERS BOOK?
Mindset Matters: Be a Coach, Not a Critic,  is designed to help you overcome fear of failure, to keep going when you don’t feel motivated, to problem solve, and to maintain your focus. The goal is for you to read each chapter and then use the ideas and practical exercises to help you move forward by following the 7 step program that the author used to create two online courses, run two private psychology practices and write this book whilst juggling motherhood and chronic health issues!