Hear Your Body Whisper: How to Unlock Your Self-Healing Mechanism by
![Hear Your Body Whisper: How to Unlock Your Self-Healing Mechanism by [Klettke, Otakara]](https://i0.wp.com/images-na.ssl-images-amazon.com/images/I/51jFE%2BcpGUL.jpg?resize=200%2C284&ssl=1)
Hear Your Body Whisper teaches the language your body speaks to the mind. Every human body is born with existing self-healing mechanism that is often disengaged in life. When the body is put back in the balance it turns into a self-healing machine.
Otakara Klettke speaks of her own experience of ill childhood and how she was able to escape constant doctor’s appointments and hospital stays.
The book teaches a brand new perspective of a human body. This perspective separates the consciousness and body as two separate entities that live in symbiotic relationship. This perspective allows you to learn how to truly and unconditionally love and respect your body. Your body will show you what is best for it and how to care for it in return.
After you learn to get rid of toxins stored inside you learn how to recognize what is best for you without using willpower. The author doesn’t promote specific diet although part of the book is dedicated to understanding food. Rather Otakara promotes self-respect, truth and self-love. You will learn about microorganisms in the human body. Also about the importance of eating organic food and how to switch to organic food on budget. How to find an exercise that is fun for you and how to sustain it. Most importantly you will learn how to meditate in order to access the way your body whispers its messages to you.
About the author, Otakara Klettke:
Otakara Klettke. Nobody would ever guess this lady full of life, adventure stories from traveling the world, also living in 4 countries, was once a very sickly child that couldn’t even carry her school books. How did she manage to escape special diets, constant visits to a doctor, surgeries, hospital stays, and was able to become a personal fitness trainer, adventurer, and TV reporter while keeping her body in the same shape? She talks and listens to her body. In her book, Hear Your Body Whisper, she shares how she said “No!” to the limitations of her health problems, left doctors in the dust, and started living life to the fullest.
Currently she lives on a ranch with her husband and daughter by the beautiful Cascade mountain range in Oregon, raising too many pets, and taking every chance to go on road trips with her brilliant, homeschooled daughter.
My name is Patricia Nedelea and I’m currently living in Transylvania. After lots of life changes, I decided to become a full-time fiction writer. Constant Guests is my first novel.
Writing, for Jason, is a way to express the ongoing story of theology. With every book or article, he hopes readers get a sense of the complexity of God and the necessity of faith. Captivated by the spiritual component of life, Jason loves to read everything from the Greek classics to the Sunday comics. While serving as pastor of a congregation near Memphis, TN, Jason wrote a weekly column in a local newspaper called Sermon in a Nutshell and has had devotions published in The Secret Place, among others.
As a child I had a ferocious imagination and immersed myself in creating stories and poems. One birthday I begged for a chemistry set, sensing the promise of adventure from the glittering vials of copper sulphate and salt. At that time, I didn’t know I was following in the footsteps of my grandfather who had studied science in Edinburgh in 1899. A further trace back into my Scottish ancestry uncovered an ancestor known as ‘the wizard’. So I could dabble with potions too, I gained a NZ Certificate in Science (Chemistry) and worked in a variety of laboratories (salt, meat, dairy and wine) in NZ and Australia. The wine tasted the best!