Emotional Documentation: Formal records for overthinking, burnout, and the things you don’t say out loud by Luna Skye
Emotional Documentation is a funny, validating archive of official emotional records for overthinking, burnout, rest guilt, low social battery, people-pleasing, quiet boundaries, and the things people don’t always say out loud.
Written in the style of notices, records, confirmations, declarations, certificates, and filed cases, this book offers dry humour and gentle recognition for the private thoughts and quiet exhaustion most people carry without paperwork.