Do the Work to be a Better You: Breaking the Habit of Being Yourself by Nancy Rundle
There are many lessons that are crucial to finding a better you. Throughout the chapters of this book, I will explore all kinds of topics, starting with how to be kind to yourself and how to set healthy boundaries that will improve your life.
I will explore how to break the habit of being yourself and how to control the negativity in your life. I’ll encourage you to put in the work yourself and will show you how to avoid burnout so that you don’t end up exhausted and a shell of yourself. I’ll delve into how to practice self-care and how to set realistic expectations of others in your life to ensure that you aren’t disappointed.
Finally, I’ll encourage you to challenge yourself. Without challenge, there is no growth.
So, grab a cup of coffee (or wine, if you prefer), and let’s start this journey together!
Download Do the Work to be a Better You while it’s free November 19 & 20th.