Avoidant Attachment Recovery: 5 Steps to Overcome Fear of Intimacy, Strengthen Connections and Transition from Avoidant to Secure Attachment (Fostering Personal Development) by Amy Harper
Avoidant attachment often creates an invisible barrier between individuals and their ability to form close bonds. While autonomy is vital, the warmth and depth of connected relationships are often sacrificed at the altar of self-reliance. Flourishing relationships strike a balance between personal freedom and emotional closeness, kindling the embers of genuine connection.
Amy Harper, an author intimately familiar with the aloofness of avoidant attachment from her own work experiences, presents a blueprint for embracing vulnerability without fear. Even if previous attempts at overcoming your barriers have been futile, this book deserves your attention.