Cosmic Mindset for Young Baseball Athletes: Building Mental Toughness, Confidence, Focus, and Grit by Hunter Steele
Physical talent and skills is only half to battle to succeeding in sports and life. Your mental attitude, preparation and habits set the stage for being able to overcome self-doubt, rise above obstacles and set-backs, improve your focus and develop self-confidence. Athletes can learn to see problems as opportunities to improve. They need to recognize that there is a team of people around them that all interact to help them succeed. These include coaches, parents and teammates.
Athletes can learn to understand their role in supporting teammates and providing leadership to the team. This book includes short success stories about famous athletes, inspiring quotes and actionable steps to improve a player’s mindset and success on and off the diamond.