Breaking Your Addiction to Opiates

Download this workbook about breaking your addiction to opiates while it’s free today on Amazon.

Heroin, Oxycontin and Other Opiates: Breaking your addiction to them by Ken Montrose

Breaking your addictionThis workbook looks at the carrot and the stick of opiate addiction. The exercises are geared to helping the reader recognize what motivates him to continue using these drugs. It also discusses common-sense approaches to recovering from addiction.

From the Introduction of Heroin, Oxycontin and Other Opiates: Breaking your addiction to them by Ken Montrose:

There is a “carrot and stick” to opiates. Imagine a jackass chasing a carrot dangled in front of him on a stick. The animal will chase that carrot until he is exhausted, remembering the taste of the first carrot.

Now imagine that his master finally allows him to eat the carrot in the shade. The carrot only satisfies his hunger for a few minutes. In what seems like a moment, his master will be hitting him with a stick to get him moving again. Soon his belly is rumbling, his sides hurt from the stick, and he knows he must get up to chase another carrot.

This workbook about breaking your addiction to opiates is free now on Amazon.

Opiates are the carrot and the stick. The high, and the escape from pain, are the carrot. Withdrawal and all the problems opiate addiction causes are the stick. Addiction is the master. Guess which role you play. This workbook will help you stop.

For those who are addicted or their family and friends. Very helpful.

The author of Heroin, Oxycontin and Other Opiates: Breaking your addiction to them grips my attention by personifying addiction to various drugs. He also uses analogies, illustrations and quotes to reach my imagination and clarify his points. Very good writing. He also a certified Alcohol and Drug Counselor, with a Master’s Degree in Developmental Psychology. I find it refreshing to read a book written by a profession in the field, not by someone trying to make a buck by copy and paste methods.

The author compares opiates to “the carrot and stick” and a mule being motivated by such. “Even if all your problems are real,” he says, “opiates let you escape rather than deal with them.” So how does one deal with breaking the addiction to them? By “them” he means heroin, cocaine, prescription drugs such as Oxycontin, alcohol, and combination of all these. Following each short chapter are worksheets to help readers work through their problems and understand what they have to deal with.

“Don’t give up. There’s no such thing as a hopeless addict,” he maintains. He gives step-by-step counsel for overcoming addiction. Included are how to find and work with resources such as medical doctors and counselors. You’ll also get an overview of support groups such as AA and DA. Overall, Heroin, Oxycontin and Other Opiates: Breaking your addiction to them encourages those struggling with addictions and provides good counsel how to win over them.

Dancing With Rachel by Ken Montrose

Be sure to download Dancing with Rachel while it’s free today on Amazon.

Dancing with Rachel by Ken Montrose

Dancing with RachelExcerpt from Dancing with Rachel:

My belly rumbled. Terror. Choked on his own vomit — didn’t somebody famous die that way? Lost. A man was dead. They made his suicide look like an accident. An insane man was judged sane enough to be put to death. He was happy about it. When I shut my eyes, the devils reappeared.
“But Kai got out,” a rare friendly voice said. It made me smile. I even giggled a little. The nurse muttered “inappropriate affect” and wrote something on a clipboard.
“Dr. Stephenson home with his young wife?” I asked. She dropped the clipboard. I’m going to be here awhile.
“He’s never leaving,” a voice said.
Still, Kai got out.

Amazon reviews for Dancing with Rachel:

Excellent writing
Dancing with Rachel is a tremendous book, by an author with an exceptional understanding of mental illness and it’s ugly realities in current health care. It is also encouraging and hopeful in its presentation of brain trauma and recovery. The plot is excellent, even if a little overdone in the ending. I wish every person could read this book.

Ken is a great storyteller
Ken Montrose’s Dancing with Rachel is sooo Ken! I have had the fortunate experience to have had training under him. Once I started reading it I couldn’t put it down. Great story by an even greater storyteller.

 

Harry Bridges Detective Series Book 1 Free

Download “Thou Shalt not Suffer a Witch to Live: Harry Bridges Detective Series Book 1” while it’s free today.

Thou shalt not Suffer a Witch to Live (Harry Bridges Detective Series Book 1) by Raymond M Hall

Harry Bridges Detective Series Book 1And a darkness descended over the land!

Harry Bridges is entering the dark world of witchcraft, a journey he might not survive.

He was a detective inspector in the police force until he retired. Now, he considers ending his own purposeless life, there is no need for him to be here anymore.

A chance meeting with an old colleague from the police force, Jack Cooper, sees Harry re-engaging with his beloved detective days, involving him in a series of baffling murders.

However, all is not as it seems, and Harry soon becomes embroiled in a centuries old quest for vengeance by those condemned to die as witches by the infamous Witchfinder General, Matthew Hopkins.

It was a brutal period of European history when both men and women were ‘pointed out’ as witches and either burned at the stake or hanged.

During the investigation Harry finds love with a new romance. Gloria enters his life and sweeps him off his feet, but is it true love?

The story of Harry, Jack, and Gloria is interwoven with the horrific period of Matthew Hopkins and his feared assistant, John Stearne; shifting between time zones as it builds to a cliffhanger of an ending!                

Download “Thou Shalt not Suffer a Witch to Live: Harry Bridges Detective Series Book 1” while it’s free today.

Praise for Harry Bridges Detective Series Book 1 from Verified Amazon readers

  • Wow! What an extraordinary book.
  • A must read novel.
  • History and the paranormal in an absorbing tale.
  • A great book for mystery and history lovers.

If you’re an Indie author and would like to have your book listed, fill out this form.

Visit the Testimonials page to see what authors are saying about NewFreeKindleBooks.

Homemade Dishes and Drinks

Free today on Amazon; recipe book with 87 homemade dishes and drinks to help you lose weight.

A New Perspective on Food: 87 Amazing Homemade Dishes and Drinks: Healthy, Money Saving, Mood Boosting and Weight Loss Recipes. How to Change Your Lifestyle and Lose Weight without Fitness and Diets by Brad Baker

87 Amazing Homemade Dishes and DrinksTake the guesswork out of eating healthy, staying in shape and satisfying your sweet tooth without feeling guilty or straying from your health goals!
Do you want to find a way to eat healthy without the headache of restrictive diets? Do you want to enjoy the sweetness of a wholesome snack or dessert without worrying about your waistline or putting on extra pounds?

If you answered yes to any of these questions, then this cookbook is designed for you. In this cookbook, you’re going to discover tips that will help you stay on track with your health goals, as well as tons of mouthwatering homemade recipes that will make the journey to health a delicious one.

Here’s a snippet of what you’re going to discover in this special cookbook:
•Ridiculously delicious breakfast recipes to start off your day on the right foot
•5 scrumptious, fat-melting recipes that will keep you healthy and in shape
•10 amazing homemade snack recipes to boost your mood
•15 of the most palatable and money-saving homemade recipes you have to try out
•8 toothsome keto dessert ideas to help you satisfy your sugar cravings while staying in ketosis
•Homemade tea recipes and delicious smoothies for healing, relaxation and weight loss
•Food calorie quick reference tables to help you stay on track with your health goals
•Surefire techniques to help you lose weight fast without intense sports and restrictive diets
•The ultimate guide to eating healthy even if you’re a complete novice in the kitchen
•…and much more!

Even if you’ve tried other diets in the past with minimal improvement or are simply looking for healthier ways to eat, this cookbook is loaded with easy homemade recipes to help you stay in perfect health without spending countless hours in the kitchen.

If you’re an Indie author and would like to have your book listed, fill out this form.

Visit the Testimonials page to see what authors are saying about NewFreeKindleBooks.

Taking Medications Workbook Free Today

Be sure to download Staying Clean, Taking Medications by Ken Montrose while it’s free today on Amazon.

Staying Clean, Taking Medications by Ken Montrose

Staying Clean, Taking Medications by Ken MontroseThis workbook outlines five steps for taking medications. It provides exercises to explore the need for medications and asks the reader to take stock of his or her recovery. A brief outline of the steps follows.

The first step is to stop taking anything not prescribed for you. This includes alcohol and other drugs, over-the-counter medications, and anything prescribed for your spouse or significant other. Although you may share your love, life, and soul, with this person, do not share his or her medications.

The second step, which should be done at the same time as the first, is finding a doctor familiar with addiction and recovery. Just because your doctor or dentist has been to medical or dental school, does not mean he or she understands addiction.

The third step involves working with your doctor to eliminate all unnecessary medications. Sometimes that means stopping a medication right away, sometimes it means tapering off the medication.

The fourth step is treating whatever still needs treatment. Treatments other than medications are considered first. Medications that are not habit-forming are considered next. Anything that might be addictive is considered only as a last resort.

The fifth step is to take stock and reevaluate the need for prescribed medications. We suggest taking stock frequently.

Be sure to leave a review on Amazon for Staying Clean, Taking Medications by Ken Montrose. It’s the best way to help an Indie author get the word out about his work.

Visit Ken Montrose’s website to find out more about him: kenmontrosegtc.blogspot.com/

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Jennie E Nicassio – Free Holiday Fiction

The following is the official OnlineBookClub.org review of “Rocky the Rockefeller Christmas Tree” by Jennie E Nicassio.

Rocky the Rockefeller Christmas Tree by Jennie Nicassio

Rocky the Rockefeller Christmas Tree by Jennie Nicassio“I’ve read plenty of children’s books with little kids, train engines and monsters as characters but Rocky by Jennie E Nicassio is the first time I’ve seen a tree as the main character! Rocky is a little Norway Spruce tree, with bare, bent branches and not-so-green needles (much like Charlie Brown’s little dinky Christmas tree). Despite being the smallest and least perfect tree, he still dreams of winning the Rockefeller Christmas Tree Contest and becoming this year’s Rockefeller Christmas Tree!”
 
Download this holiday classic by Jennie E Nicassio now!

“As one may expect, Rocky is mocked for his dream. The animals and even the other trees are quick to point out just how impossible it is for him to win, and just how silly it is to even think it’s possible. A wood fairy named Mary Louise interrupts Bruce’s bullying, and after introducing herself he asks for her to make him stronger and more handsome so he can win. She tells him that magic doesn’t exist, he just has to believe! With her words, his belief is rejuvenated and he begins working to become the tree he’s always wanted to be.

This message of working hard to make things happen may be a common one, but it’s definitely an important message. The book also has a fair amount of bullying from Bruce Spruce and AJ the squirrel. Rocky handles them in an excellent way, by being confident but kind, standing up for himself and never giving up. Showing children that being a bully is a bad thing is great, as are showing them how to handle a bully and teaching them to work hard and believe in their dreams!”

Download Rocky the Rockefeller Christmas Tree by Jennie E Nicassio while it’s free today on Amazon.

“The illustrations in the book are really cute. They look digital, but the artist knows how to play with colors in a way that doesn’t feel flat at all. The faces the trees make are awesome, ranging from snarky to sad to cheesy and they’re all absolutely perfect for adults and children. Altogether the story itself is 25 pages, each of which has text over an image, and then the book includes an uncolored page of the main characters that could presumably be printed off to be colored. Following that, there are a few pages showing off an actual Rockefeller Tree and even the original tree from many years ago. The story, along with the Rockefeller Tree images, could easily lead to kids being excited about seeing the next tree chosen and all lit up and decorated!

While Jennie E Nicassio doesn’t specify what ages the book is for, it seems like one that can be introduced as soon as a kid will sit and listen to a book being read to them. The writing is smooth and I didn’t see a single grammatical error while reading. As such, I’m giving the book 4 out of 4 stars and highly recommend it for kids who can’t read as well as those who are learning to read on their own. The book definitely gets bonus points for essentially giving Charlie Brown’s dinky little Christmas tree its own story!”

Be sure to leave a review on Amazon for Rocky the Rockefeller Christmas Tree by Jennie E Nicassio.

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Curtis Tyrone Jones – Free Metaphysical Fiction

Guru In The Glass by Curtis Tyrone Jones has twenty-three 5 star reviews on Amazon.

Guru In The Glass: A Mysterious Encounter While Dying To Live The Unlived Life by Curtis Tyrone Jones

Guru In The Glass by Curtis Tyrone JonesA magical tale about dreaming big and growing into the largeness of your dreams!

Ravaged by depression nearly his entire life, Skyler Deavensby quits his job, writes a suicide note to his family and makes the final decision to leap from a historical bridge nearby. On his way to the bridge, however, he experiences a series of unlucky and mysterious encounters that bring him face to face with previously undiscovered powers within himself. This is a magical tale that will split you open and invite the highest expression of yourself to emerge!

“A contemporary allegory, Guru In The Glass by Curtis Tyrone Jones promotes the power of positive thinking and commitment to using your gifts to do good in the world.”

Every so often a story comes along that awakens the human imagination and elevates it’s readers to the crown of their infinite nature. Guru is one of those stories!

Amazon review for Guru In The Glass by Curtis Tyrone Jones:

Modern-day Og Mandino

 

Hilarious Romantic Comedy Free Today

Download this hilarious romantic comedy while it’s free today on Amazon.

A Not So Immaculate Conception: A Hilarious Romantic Comedy by Crystal Estell

A Hilarious Romantic Comedy by Crystal Estell“THE PROPOSAL meets BRIDGET JONES’ BABY in this guaranteed to make you laugh romantic comedy!”

Lacey Winters had a perfectly plotted life.

Then, she had the most toe-curling dream ever—only it wasn’t a dream. And the blurred image of the charming, hot guy she once considered a figment of her imagination, just became the poster boy of her worst nightmare when she finds herself pregnant with no clue who the mystery man is.

A hilarious romantic comedy by Crystal Estell.

The reason for her foggy memory? A case of transient amnesia brought on by… well… only the most mind-blowing… she’d rather not say.

Nonetheless, her boss is not having it. Terrified of unemployment and with her ten-year plan up in smoke, Lacey does what any woman with more brains than curves would do. She announces her co-worker Zak Cooper is her fake husband, then begs him to play along—just until the private investigator can give her answers.

A set of unforeseen circumstances.

Fake kisses turned all too real.

And now she’s torn between a man she’s falling for and an unreliable list of potential fathers. With the delivery soon approaching, she must decide if life is better lived or planned.

Read about the REAL medical condition that inspired this hilarious romantic comedy here: estellsplace.com

All intimate encounters in this novel are consensual

Praise for A Not So Immaculate Conception

“A hilarious read from the plot, to the dialogues, to the messed up baby daddy candidates, this was one lively novel. I won’t spoil the story too much except to say that this is one rollercoaster ride you want to be a part of…” Goodreads Reviewer

“A treasure to read. It was witty, comical, sweet, romantic and suspenseful. I couldn’t put it down!” Goodreads Reviewer

“Hilarious romantic comedy emotional and suspenseful right from the start. Full of unpredictable turns that leave you totally engaged.” Goodreads Reviewer

Stonehill Series Book 1 – Free Romance

If you’re looking for some free romance, download book 1 of the Stonehill Series while it’s free today on Amazon.

The Road Leads Back (Stonehill Series Book 1) by Marci Bolden

Stonehill Series Book 1“This is a heartfelt tale of second, and third, chances. Kara and Harry liked each other when they were in school together, but were both too shy to approach or tell one another. They spent one night together that irrevocably changed Kara’s life. Instead of college, she was homeless and sent to a community for unwed mothers. She learned to survive and raise her son, Phil. Twenty-seven years later, Harry reunites with Kara and is floored by the news he missed his son’s life. Harry wants to reconnect and convinces Kara and Phil to return to her hometown. The hometown she never returned to after being forced away and hurt by those adults in whom she should have had support. Everyone has much to be angry about and no one can seem to keep their tempers. Read this journey through the pain, anger, and maybe enough forgiveness for those third chances.” Coral Mitchell

“The Road Leads Back is the first book I’ve read from this author and most certainly won’t be the last. I absolutely LOVED. THIS. BOOK! The book … hooks you fast. It was nothing that I expected it to be. I loved it because it was unique… and very believable…There were so many twists that it kept me engaged throughout the whole book. … This book stayed with me long after I finished.” Itsy Bitsy Book Bits of ItsyBitsyBookBits.com

“[Marci’s] writing talent shines with her sweet romance The Road Leads Back. This all-too-true storyline evolves through vivid descriptions and masterly written character development. The Road Leads Back gives us an in-depth view of the joys of love and what it really takes to find happiness. I recommend this book, even if you aren’t a romance reader.” Stonehill Series Book 1 Sloane Taylor of SloanTaylor.com (Author of French Tart, French Twist, French Delight, and 28 other works.)

Be sure to download book 1 of the Stonehill Series while it’s free today on Amazon.

Sometimes the only place left to go is home.

Kara Martinson always thought her high school crush was out of her league, but they did share one night she’s never been able to forget. Nearly three decades after being disowned by her parents and forced to raise her son on her own, Kara’s made it—her art is being toasted at a gallery opening. Even better, she and her son are finally on stable ground. Until Mr. One-Night Stand himself crashes her party.

Harry Canton always knew Kara would make it as an artist. Almost thirty years after high school, he still considers her the one that got away. But the surprise reunion doesn’t quite go to plan when Harry discovers he left her with more than just memories when he went away to college. Desperate to connect with the family he never knew existed, Harry convinces his son to move cross country for a fresh start with his father—and pleads with Kara to come home, too.

Kara hasn’t stepped foot in their hometown since the day she was sent away. But her son desperately wants the father he never had and denying him that may cost her everything. Can love heal old heartaches so Harry and Kara can have a second chance at the future they were robbed of so long ago? Or will the pain of the past be too much to face?

Be sure to leave a review for book 1 of the Stonehill Series. It’s a great way to help an indie author.

Steel City Series Book 1 Free Today

Book 1 of the Steel City series is free today on Amazon.

The Shearing (Steel City Series Book 1) by N.J. Colesar

Steel City Series Book 1Can humanity survive The Shearing?

Liz McAllister is looking forward to a much-needed spring break. But when she travels home to Clearfield, Pennsylvania, she discovers that something strange is happening around her sleepy little hometown.

The peace is abruptly shattered as earthquakes split the ground and falling satellites burn across the sky. Hordes of vicious monsters materialize across the world and the Earth is engulfed in chaos.

Download book 1 of the Steel City series now!

Cut off from the outside world, Liz teams up with Mike and their small group of friends. Together they desperately battle the monsters that are devastating Clearfield.

Their efforts are aided by the discovery of magic and the arrival of otherworldly allies. But even with new allies and magical powers, the evil hordes are unending and the fate of our world hangs in the balance.

About the author of the Steel City series, N. J. Colesar:

steel city authorN. J. Colesar is an American author and entrepreneur that published his first novel, The Shearing, in 2017.

He started Entanglement Interactive LLC to publish his works and to allow other authors to join him in expanding the DarkEnergy setting.

Raised in Clearfield, Pennsylvania, he graduated from the Art Institute of Pittsburgh in 2010 and holds a BS in Media Arts and Animation.

He currently resides in Pittsburgh with his wife and children.

Be sure to leave a review on Amazon for book 1 of the Steel City series, The Shearing. It’s the best way to help an indie author.